Amaranth

A tiny seed with a big impact, amaranth is a nutritional powerhouse that’s been making waves in the health world. Packed with protein, fiber, and minerals like magnesium, potassium, and zinc, this superfood is one you don’t want to miss out on. Amaranth has a mild flavor that makes it versatile enough to be enjoyed in both sweet and savory dishes. Add amaranth to your next bowl of oatmeal for an extra dose of nutrients or try it as a topping for your favorite salad.