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Bragg's ACV Capsules deliver organic, raw, unfiltered apple cider vinegar with the mother in a capsule format — no diluting in water, no harsh taste. The primary active compound in apple cider vinegar is acetic acid, which has been the subject of clinical research for its effects on carbohydrate digestion: acetic acid inhibits salivary amylase activity and slows gastric emptying, both of which moderate the rate at which dietary carbohydrates are absorbed and reduce postprandial blood glucose spikes. These same mechanisms contribute to the increased satiety reported by ACV users — slower stomach emptying means food stays in the digestive system longer. The "mother" is a cellulose matrix colonized by Acetobacter aceti bacteria, the same culture used to ferment apple cider into vinegar; it contributes natural enzymes and beneficial bacterial strains. Bragg uses organic apples in their traditional unfiltered process, keeping the mother intact through bottling and encapsulation. 90 capsules = 45-day supply at 2 capsules per day.
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