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Made from a single ingredient — organic black beans — Explore Cuisine's Black Bean Spaghetti delivers 25g of plant-based protein and 12g of fiber per serving. The protein comes directly from the bean itself, not from added isolates or concentrates: black beans are naturally ~22% protein by dry weight, with a strong amino acid profile and meaningful lysine content that complements grain-based proteins in mixed meals. The 12g of fiber is a combination of soluble fiber (which forms a gel in the gut that slows glucose absorption and helps reduce LDL cholesterol) and insoluble fiber (which supports gut transit and motility). Black beans also contain anthocyanins — specifically cyanidin-3-glucoside, the pigment responsible for their dark color — with antioxidant and anti-inflammatory properties. As pasta, the extrusion process maintains most of the original fiber and protein density. Fewer net carbs than wheat pasta because fiber and resistant starch are subtracted from total carbohydrates. Case of 6 provides bulk pantry supply.
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