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Most prenatal vitamins contain iron — and for many women, that iron causes nausea, constipation, and stomach cramps. SmartyPants solves this with an iron-free formula that still covers all the critical prenatal nutrients: DHA (docosahexaenoic acid), the omega-3 fatty acid essential for fetal brain cortex and retinal development; methylfolate (5-MTHF), the bioavailable form of folate that prevents neural tube defects regardless of MTHFR genetic variants; vitamin D3 for fetal bone mineralization and immune programming; iodine for thyroid hormone synthesis, which drives fetal neurological development in the first trimester; and vitamin B12 for maternal energy and red blood cell formation. All delivered in an easy-to-chew berry gummy that sidesteps the pill-swallowing challenge many pregnant women face.
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