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🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈
🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈

Pereg Natural Foods

Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.

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    Bread Crumbs - Viennese

    Pereg Natural Foods & Spices
    In stock

    Seasoned crispy breadcrumbs.

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    Quinoa - Whole Grain Pouch

    Pereg Natural Foods & Spices
    In stock

    Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Rye Flour

    Pereg Natural Foods & Spices
    In stock

    This hardy wheat makes a great addition to homemade sourdough mix, and other baked goods.

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    Quinoa - Red Grain Canister

    Pereg Natural Foods & Spices
    Out of stock

    Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Sold out
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    Bread Crumbs - Sweet Chili

    Pereg Natural Foods & Spices
    In stock

    Seasoned extra crispy panko style breadcrumbs.

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    Bread Crumbs - Whole Wheat

    Pereg Natural Foods & Spices
    In stock

    Extra crispy panko style breadcrumbs made with whole wheat. Crispy panko bread crumbs offer an irresistible crunch to your food any way you like to...

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    Couscous - Mushrooms

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Basmati Rice - Lemon & Herbs

    Pereg Natural Foods & Spices
    In stock

    Enjoy this pre-seasoned blend of basmati rice, lemon, dried vegetables, & spices as a quick & healthy side-dish, just add water & boil....

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    Quinoa - Vegetables Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Bread Crumbs - Classic

    Pereg Natural Foods & Spices
    In stock

    Seasoned crispy golden bread crumbs with a classic flavoring that is perfect for schnitzel, vegetables, and casseroles.Create a crisp coating on ve...

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    Mixed Spices - Meatballs

    Pereg Natural Foods & Spices
    In stock

    A richly aromatic blend of ginger, cinnamon, allspice, rosebuds, cardamom, and more. This blend of spices is inspired by North African meatball rec...

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    Couscous - Vegetables Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Whole Kamut

    Pereg Natural Foods & Spices
    In stock

    Large ancient wheat grain, perfect side-dish or grain bowls

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    Couscous - Tomato

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Basmati Rice - All' Italiana

    Pereg Natural Foods & Spices
    In stock

    This pre-Seasoned blend of basmati rice, dried vegetables, & spices makes a quick & healthy side dish in under 25 minutes. All the seasonin...

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    Bread Crumbs - American

    Pereg Natural Foods & Spices
    In stock

    Seasoned golden bread crumbs made with a unique combination of potato flakes, delicious herbs, and flavorful spices. Use our bread crumbs to coat c...

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    Sesame Seeds - 2 Colors

    Pereg Natural Foods & Spices
    In stock

    SUSHI MIX

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  • Original price $6.90 - Original price $6.90
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    Coriander - Ground

    Pereg Natural Foods & Spices
    In stock

    Coriander seeds have a fragrant, citrusy flavor that makes a delicious seasoning for roasted root vegetables, grilled meat, or fish. Ground coriand...

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    Original price $6.90 - Original price $6.90
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    Quinoa - Lemon & Herbs Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Quinoa - Mushrooms Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with mushrooms, vegetables, & spices. Quick & easy & healthy side dish - just add water & b...

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    Couscous - Pumpkin Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Mixed Spices - Shawarma

    Pereg Natural Foods & Spices
    In stock

    Bring the aromatic flavors of shawarma to your grilling — no rotisserie necessary! This rich blend of spices, including coriander, cumin, turmeric,...

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    Quinoa - Tri-Color Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.

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  • Original price $6.45 - Original price $6.45
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    Buckwheat

    Pereg Natural Foods & Spices
    In stock

    What is kasha? It's roasted whole buckwheat.Enjoy this naturally gluten-free groat (its name is deceiving, buckwheat is not a wheat grain) as a sid...

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    Original price $6.45 - Original price $6.45
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