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🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈
🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈

Pereg Natural Foods

Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.

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    Freekeh

    Pereg Natural Foods & Spices
    In stock

    Freekeh is young green wheat that has been roasted & cracked. The roasting brings out a rich flavor, and the cracking process breaks up the lar...

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  • Original price $5.55 - Original price $5.55
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    Farro - Roasted Garlic

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pearled farro, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Oregano

    Pereg Natural Foods & Spices
    In stock

    A necessity for Pizza Night, whether you're making marinara sauce from scratch or looking to elevate some delivery, a sprinkling of oregano on top ...

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    Basmati Rice - Mushrooms

    Pereg Natural Foods & Spices
    In stock

    Enjoy this pre-seasoned blend of basmati rice, mushrooms, herbs & spices as a quick & healthy side-dish, just add water & boil. The box...

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    Best for Bread Flour

    Pereg Natural Foods & Spices
    In stock

    When you're making bread from scratch the quality of flour makes all the difference. Our Best for Bread Flour is made from hard wheat which natural...

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    Red Sea Salt - Coarse Crystals

    Pereg Natural Foods & Spices
    In stock

    This delightfully crisp salt was harvested from the Red Sea. The coarse texture makes it a perfect Kosher Salt. Add to your salt cellar to grab a q...

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    Mixed Spices - Falafel

    Pereg Natural Foods & Spices
    In stock

    Falafel spice is an aromatic and flavorful blend that will transport your taste buds straight to the open-air markets of the Middle East. This uniq...

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    Cocoa Powder

    Pereg Natural Foods & Spices
    In stock

    Natural cacao powder, for baking & hot cocoa

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    Farro - Sundried Tomatoes

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pearled farro, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Bulgur

    Pereg Natural Foods & Spices
    In stock

    Quick & easy & healthy side dish - just add water & boil.

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    Bread Crumbs - Spicy Panko

    Pereg Natural Foods & Spices
    In stock

    The spicy heat of these panko bread crumbs quickly makes chicken tenders into a top requested dinner. We saved you the trouble of mixing spices; we...

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    Thyme

    Pereg Natural Foods & Spices
    In stock

    FLORAL & MINTY

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    Farro - Mushrooms

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pearled farro, dried mushrooms, vegetables, rosemary & spices. Quick & healthy side-dish, just add water & boil. ...

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    Build Your Gluten-Free Flour Pack

    Pereg Natural Foods & Spices
    In stock

    A combo pack of 6 of our most popular gluten-free multi-purpose flours. All are single-ingredient flours, they each work great independently or mix...

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    Original price $48.50
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    Sesame Seeds - White

    Pereg Natural Foods & Spices
    In stock

    NUTTY & CRUNCHY

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    Yellow Peas

    Pereg Natural Foods & Spices
    In stock

    Split yellow peas in resealable package.

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    Soup Greens - Diced

    Pereg Natural Foods & Spices
    In stock

    This blend of dried vegetables and herbs adds a zesty punch to soups without all the hassle of chopping, slicing, and dicing. A flavorful medley pe...

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    Rice Flour

    Pereg Natural Foods & Spices
    In stock

    A gluten free flour for baking, breading, dredging, and more.

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    Quinoa - Southern Smoked Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Mixed Spices - Za'atar

    Pereg Natural Foods & Spices
    In stock

    Our signature Za'atar is one of our top requested products. We've heard stories of people enjoying spoonfuls of it directly out of the jar because ...

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    Bread Crumbs - Extra Fine Japanese Panko

    Pereg Natural Foods & Spices
    In stock

    Extra crispy panko breadcrumbs for schnitzel, fish, vegetables, crunchy topping, and more. Use these panko crumbs to create homemade karaage.Panko ...

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    Teff Flour

    Pereg Natural Foods & Spices
    Out of stock

    A gluten free flour for baking, adding to smoothies, oatmeal & more. Brings an earthy, almost black seseame like flavor to the finished baked g...

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    Teff

    Pereg Natural Foods & Spices
    Out of stock

    Ivory teff - quick & healthy side-dish, or breakfast porridge. Just add water & boil.

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    Bread Crumbs - Golden Crisp

    Pereg Natural Foods & Spices
    In stock

    Golden Crisp bread crumbs form the picture perfect crust on your drum sticks. Try these original fine bread crumbs over vegetable casseroles.Crispy...

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