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🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈
🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈

Pereg Natural Foods

Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.

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    Couscous - Mushrooms Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Buckwheat Flour

    Pereg Natural Foods & Spices
    In stock

    Naturally gluten free, buckwheat flour can be used in sweet or savory recipes. Use for baking, breading, dredging, and more. Brings a deep earthy f...

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    Chili Red Pepper Flakes

    Pereg Natural Foods & Spices
    In stock

    Do you like spicy food? Then you've come to the right place! These crushed chili flakes should be the first thing to grab when creating a dish. Add...

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    Mixed Spices - Masala

    Pereg Natural Foods & Spices
    In stock

    This energetic blend of spices includes floral fennel, earthy turmeric, warm nutmeg, and zesty mustard seeds. Perfect for meat like mutton, beef, a...

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    Mixed Spices - Thai Sweet Chili

    Pereg Natural Foods & Spices
    In stock

    Drawing inspiration from Thai cuisine, we created this balanced blend of sweet and spicy flavors. Punch up the taste of vegetables and meat dishes ...

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    Autumn Lentil Blend

    Pereg Natural Foods & Spices
    In stock

    Our blend of heirloom lentils, selected for their vibrant hues make this Autumn Blend perfect for #SoupSeason any time of the year. A colorful mix ...

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    Sumac - Ground

    Pereg Natural Foods & Spices
    In stock

    The tangy flavor of sumac makes a bright addition to Middle Eastern classics — sprinkle over hummus with a drizzling of fruity olive oil. Create a ...

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    Quinoa - Vegetables Pouch

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Celery Seeds - Whole

    Pereg Natural Foods & Spices
    In stock

    Imagine the aromatic flavor of crisp green celery now concentrate it down into a tiny seed, that's what you get with celery seeds. These little pip...

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    Sage

    Pereg Natural Foods & Spices
    In stock

    Dried sage has a rich, earthy flavor with hints of pine and lemon. Enjoy the rich, earthy flavor in a variety of dishes. Its distinct taste pairs w...

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    Farro - Mushrooms

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pearled farro, dried mushrooms, vegetables, rosemary, and spices. Quick & healthy side-dish, just add water & boil. W...

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    Nutmeg - Ground

    Pereg Natural Foods & Spices
    In stock

    Ground nutmeg is a spice that adds a warm, sweet, and fragrant flavor to any dish. With its delicate and aromatic flavor, it can be used to enhance...

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    Bread Crumbs - Coarse Japanese Panko

    Pereg Natural Foods & Spices
    In stock

    Coarse textured extra crispy panko breadcrumbs. These Japanese style panko crumbs are beloved for the texture you can't find anywhere else. The lar...

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    Cayenne

    Pereg Natural Foods & Spices
    In stock

    This package of dried cayenne pepper spice is the perfect way to add a kick of heat and flavor to any dish! The vibrant red-orange color and intens...

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    Mixed Spices For Koobah - Baharat

    Pereg Natural Foods & Spices
    In stock

    This aromatic blend of warm spices, including cinnamon, nutmeg, and rosebuds, is a delightful seasoning for lamb, couscous, or squash. It's a versa...

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    Mint

    Pereg Natural Foods & Spices
    In stock

    This spearmint is aromatic and refreshing sweet nana mint. It brings vibrant flavor to heavy stews and light desserts alike. Swirl some spearmint l...

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    Black Pepper - Butcher Style

    Pereg Natural Foods & Spices
    In stock

    Butcher style ground black pepper has a coarsely ground texture that's perfect for coating meat. With our convenient two-sided flip cap, you can sp...

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    Quinoa - Spinach Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Mixed Spices - Adobo Seasoning

    Pereg Natural Foods & Spices
    Out of stock

    LATIN STYLE SEASONING Packaging may vary

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    Sold out
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    Almond Flour

    Pereg Natural Foods & Spices
    In stock

    Made from blanched almonds for a consistent pale creamy color, our Almond Flour is perfect for a wide range of recipes from sweet to savory. For a ...

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    Plantain Flour

    Pereg Natural Foods & Spices
    In stock

    A gluten free flour for baking, breading, dredging, and more. Neutral flavor and great source of resistant starches.

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    Farro - Superfood

    Pereg Natural Foods & Spices
    In stock

    You might be wondering what is farro? How is it different from other grains? Farro is an Italian wheat grain that's savored for its delightfully ch...

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    Build Your Bread Crumbs Pack

    Pereg Natural Foods & Spices
    In stock

    Pereg Gourmets Bread Crumbs, great for chicken, veal, fish, or vegetables.Pick your own 6-pack of our best-selling breadcrumbs such as Crunchy Pank...

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    Build Your Quinoa Pack

    Pereg Natural Foods & Spices
    In stock

    Collection of our best selling Quinoa flavors: All' Italiana, Mushrooms, Vegetable, Southern Style, Lemon & Herbs, and Spinach. All Natural, Gl...

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