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Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.
This versatile spice adds a sharp, pungent flavor to a wide variety of dishes, from savory meats and seafood to creamy soups and sauces. Our white ...
View full detailsHawaij is a Yemenite-style spice blend. We offer two varieties, this soup blend that's perfect for more savory dishes and our coffee blend that's f...
View full detailsPre-Seasoned blend of roasted & cracked freekeh wheat, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.
More than corn bread, this gluten free flour can be used in baking, breading, dredging, and more.
Cardamom brings a warm, floral flavor that is distinct from other spices. We freshly grind high-quality green cardamom, saving you the trouble of s...
View full detailsHot paprika is a delicious and versatile spice that adds fiery flavor to various dishes. It is made from ground red peppers (Capsicum annum) and a...
View full detailsSweet paprika is made with vibrant red peppers, dried & ground into a fine powder. This is our dry variety of paprika (without any added oil - ...
View full detailsPre-Seasoned blend of pearled farro, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.
Perfect for adding a bit of acidic sourness to your dish without having to squeeze fresh lemon - just sprinkle a pinch of Sour Salt to get that lit...
View full detailsBlend of split peas, beans, lentils, and barley - perfect for a hardy soup or stew. Boil this mixture in broth or water, with some chopped vegetabl...
View full detailsQuinoa flour has a slight nutty earthy flavor perfect for balancing sweet treats. This gluten-free flour is great for baking, breading, dredging, a...
View full detailsOur chickpea flour is made from roasted chickpeas for a rich flavor. A great gluten-free choice for breading & air-frying just about anything. ...
View full detailsBrown teff - quick & healthy side-dish, or breakfast porridge. Just add water & boil.
Oat milk is getting all the attention these days, but oat flour deserves a bit of hype for its wide range of applications from baking to breading.
Nigella seeds go by many names including Black Cumin, Kalonji, in Hebrew קצח, and חבה סאודה. In addition to their many names, these little black se...
View full detailsGRILL | RUB | BROIL
Pre-Seasoned blend of roasted & cracked freekeh wheat, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.
Coconut flour is made from dried and finely ground coconuts. As great source of fiber, this can add a healthful boost to your bakedgoods or smoothi...
View full detailsPre-washed baby quinoa. Quick & easy & healthy side dish - just add water & boil.
Pre-washed whole grain white quinoa. Quick & easy & healthy side dish - just add water & boil.
Dried parsley is a delicious and versatile herb that adds a fresh, earthy flavor to a variety of dishes. It has a mild, slightly bitter taste, with...
View full detailsPre-washed baby quinoa. Quick & easy & healthy side dish - just add water & boil.
CRYSTALLIZED & DELICIOUS
Brown teff - quick & healthy side-dish, or breakfast porridge. Just add water & boil.