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Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.
This jar of dried minced onions is a pantry essential for any home cook. A convenient spice adds a pop of flavor and a burst of oniony aroma to any...
View full detailsShopping for someone else but not sure what to give them? Give them the gift of choice with a Pereg Natural Foods & Spices gift card. eGift car...
View full detailsCouscous is a great alternative to rice or pasta. It holds a pleasantly light, fluffy texture when cooked, with a mild and slightly nutty flavor. m...
View full detailsHot paprika with Oil is a delicious and versatile spice that adds fiery flavor to various dishes. It is made with extra virgin olive oil, ground r...
View full detailsIvory teff - quick & healthy side-dish, or breakfast porridge. Just add water & boil.
Quinoa, the “mother of all grains”, is a healthy and easy food to prepare. It holds a pleasantly light, fluffy texture when cooked, with a mild and...
View full detailsLong Grain Basmati rice is mixed with Pereg’s spices and herbs to create an earthy addition to any meal. The mix is easy to prepare, taking only 20...
View full detailsFarro is a healthy, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook & we've made it simple by mixing v...
View full detailsThis blend of heirloom beans is the perfect base for chili or stew. It can be used to make delicious cholent or 5-bean salad. The mix of beans offe...
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Aged brown basmati rice has a rich & aromatic flavor that is a fantastic base for any meal. Enjoy with your favorite seasonings or sauces. The ...
View full detailsGreen Lentils can be used in a wide range of recipes. Many uses for green lentils, cook them into a soup and stew. Try adding dried lentils to your...
View full detailsThe perfect accompaniment to tacos, tossed into salads, or transformed into burgers, black beans are a fantastic source of protein & fiber. The...
View full detailsPearl couscous, quick & easy side-dish - just add water & boil.
Traditional couscous, quick & easy side-dish - just add water & boil.
Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.
Basmati rice is savored for its rich aromatic flavor. This is premium aged basmati rice, the aging process increases these aromatic qualities, crea...
View full detailsPre-washed whole grain tri-color quinoa. Quick & easy & healthy side dish - just add water & boil.
Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.
Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.
Fresh cracked pepper adds a burst of flavor to any meal. Fill your pepper mill with our premium quality whole black pepper to bring the best flavor...
View full detailsThis package of ground cloves is made from the highest-quality cloves. Our ground cloves are perfect for baking, seasoning, and adding a warm, swee...
View full detailsLuisa, also called Lemon Verbena, is a dried herb that can be steeped into tea or season your dishes. Create a light vinaigrette with luisa for a v...
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