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🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈
🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈

Pereg Natural Foods

Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.

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    Onion - Minced

    Pereg Natural Foods & Spices
    In stock

    This jar of dried minced onions is a pantry essential for any home cook. A convenient spice adds a pop of flavor and a burst of oniony aroma to any...

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    Pereg eGift Cards

    Pereg Natural Foods & Spices

    Shopping for someone else but not sure what to give them? Give them the gift of choice with a Pereg Natural Foods & Spices gift card. eGift car...

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    Build Your Couscous Pack

    Pereg Natural Foods & Spices
    In stock

    Couscous is a great alternative to rice or pasta. It holds a pleasantly light, fluffy texture when cooked, with a mild and slightly nutty flavor. m...

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    Original price $37.50
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    Paprika - Hot, with Oil

    Pereg Natural Foods & Spices
    In stock

    Hot paprika with Oil is a delicious and versatile spice that adds fiery flavor to various dishes. It is made with extra virgin olive oil, ground r...

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    Teff

    Pereg Natural Foods & Spices
    Out of stock

    Ivory teff - quick & healthy side-dish, or breakfast porridge. Just add water & boil.

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    Current price $16.75
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    Quinoa 3-Pack Set

    Pereg Natural Foods & Spices
    In stock

    Quinoa, the “mother of all grains”, is a healthy and easy food to prepare. It holds a pleasantly light, fluffy texture when cooked, with a mild and...

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    Original price $19.65
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    Rice 3-Pack Set

    Pereg Natural Foods & Spices
    In stock

    Long Grain Basmati rice is mixed with Pereg’s spices and herbs to create an earthy addition to any meal. The mix is easy to prepare, taking only 20...

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    Original price $18.00
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    Farro 3-Pack Set

    Pereg Natural Foods & Spices
    Out of stock

    Farro is a healthy, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook & we've made it simple by mixing v...

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    Beans - Texas Chili

    Pereg Natural Foods & Spices
    In stock

    This blend of heirloom beans is the perfect base for chili or stew. It can be used to make delicious cholent or 5-bean salad. The mix of beans offe...

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    Onion - Sliced

    Pereg Natural Foods & Spices
    In stock

    THIN & CRISPY

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    Basmati Rice - Brown

    Pereg Natural Foods & Spices
    In stock

    Aged brown basmati rice has a rich & aromatic flavor that is a fantastic base for any meal. Enjoy with your favorite seasonings or sauces. The ...

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    Green Lentils

    Pereg Natural Foods & Spices
    In stock

    Green Lentils can be used in a wide range of recipes. Many uses for green lentils, cook them into a soup and stew. Try adding dried lentils to your...

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    Beans - Black Beans

    Pereg Natural Foods & Spices
    In stock

    The perfect accompaniment to tacos, tossed into salads, or transformed into burgers, black beans are a fantastic source of protein & fiber. The...

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    Pearl Couscous

    Pereg Natural Foods & Spices
    In stock

    Pearl couscous, quick & easy side-dish - just add water & boil.

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    Traditional Couscous

    Pereg Natural Foods & Spices
    In stock

    Traditional couscous, quick & easy side-dish - just add water & boil.

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    Quinoa - Whole Grain Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Basmati Rice - White

    Pereg Natural Foods & Spices
    In stock

    Basmati rice is savored for its rich aromatic flavor. This is premium aged basmati rice, the aging process increases these aromatic qualities, crea...

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    Tri-Color Quinoa

    Pereg Natural Foods & Spices
    In stock

    Pre-washed whole grain tri-color quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Quinoa - Roasted Garlic Canister

    Pereg Natural Foods & Spices
    Out of stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Quinoa - Nuts & Berries Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Black Pepper - Whole

    Pereg Natural Foods & Spices
    In stock

    Fresh cracked pepper adds a burst of flavor to any meal. Fill your pepper mill with our premium quality whole black pepper to bring the best flavor...

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    Cloves - Ground

    Pereg Natural Foods & Spices
    In stock

    This package of ground cloves is made from the highest-quality cloves. Our ground cloves are perfect for baking, seasoning, and adding a warm, swee...

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    Luisa

    Pereg Natural Foods & Spices
    In stock

    Luisa, also called Lemon Verbena, is a dried herb that can be steeped into tea or season your dishes. Create a light vinaigrette with luisa for a v...

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