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🎄 HOLIDAY SALE — STORE-WIDE SAVINGS START THANKSGIVING DAY! 🎁 Black Friday through Cyber Monday, enjoy site-wide deals on every item. 📦 Shipping early? Check our Shipping Policy for transit times & deadlines — CLICK HERE
🎄 HOLIDAY SALE — STORE-WIDE SAVINGS START THANKSGIVING DAY! 🎁 Black Friday through Cyber Monday, enjoy site-wide deals on every item. 📦 Shipping early? Check our Shipping Policy for transit times & deadlines — CLICK HERE

Essential Grains & Legumes - Rice and Beans Collection

The finest selection of rices and beans sourced globally.
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    Green Lentils

    Pereg Natural Foods & Spices
    In stock

    Green Lentils can be used in a wide range of recipes. Many uses for green lentils, cook them into a soup and stew. Try adding dried lentils to your...

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    Original price $6.45 - Original price $6.45
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    Basmati Rice - Brown

    Pereg Natural Foods & Spices
    In stock

    Aged brown basmati rice has a rich & aromatic flavor that is a fantastic base for any meal. Enjoy with your favorite seasonings or sauces. The ...

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  • Original price $5.55 - Original price $5.55
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    Beans - Texas Chili

    Pereg Natural Foods & Spices
    In stock

    This blend of heirloom beans is the perfect base for chili or stew. It can be used to make delicious cholent or 5-bean salad. The mix of beans offe...

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  • Original price $18.00
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    Rice 3-Pack Set

    Pereg Natural Foods & Spices
    In stock

    Long Grain Basmati rice is mixed with Pereg’s spices and herbs to create an earthy addition to any meal. The mix is easy to prepare, taking only 20...

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    Original price $18.00
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    Red Kidney Beans

    Pereg Natural Foods & Spices
    Out of stock

    Red Kidney Beans - 1lb

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    Sushi Rice

    Pereg Natural Foods & Spices
    In stock

    Naturally sticky short grain sushi rice.

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    Farro

    Pereg Natural Foods & Spices
    In stock

    Taste the fresh, nutty flavor of Italian farro with its hearty texture. An heirloom grain, farro makes an excellent, non-GMO side dish that adds a ...

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    Green Peas

    Pereg Natural Foods & Spices
    In stock

    Split green peas in resealable package.

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    Orange Lentils

    Pereg Natural Foods & Spices
    In stock

    Orange Lentils are also called Red Lentils. The vibrant color of dried red lentils appears more orange in hue. Once cooked this color becomes sligh...

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    Freekeh - Ginger & Sesame

    Pereg Natural Foods & Spices
    Out of stock

    Pre-Seasoned blend of roasted & cracked freekeh wheat, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Soup Mix

    Pereg Natural Foods & Spices
    In stock

    Blend of split peas, beans, lentils, and barley - perfect for a hardy soup or stew. Boil this mixture in broth or water, with some chopped vegetabl...

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    Chickpea

    Pereg Natural Foods & Spices
    In stock

    Jumbo sized whole dry chickpeas, in resealable package.

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    Freekeh - Vegetables

    Pereg Natural Foods & Spices
    Out of stock

    Pre-Seasoned blend of roasted & cracked freekeh wheat, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Autumn Lentil Blend

    Pereg Natural Foods & Spices
    In stock

    Our blend of heirloom lentils, selected for their vibrant hues make this Autumn Blend perfect for #SoupSeason any time of the year. A colorful mix ...

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    Black Lentils

    Pereg Natural Foods & Spices
    In stock

    Black lentils are also called beluga lentils because they look like beluga caviar. These little lentils make a great alternative to rice as a side ...

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    Yellow Peas

    Pereg Natural Foods & Spices
    In stock

    Split yellow peas in resealable package.

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    Rice Flour

    Pereg Natural Foods & Spices
    In stock

    A gluten free flour for baking, breading, dredging, and more.

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    Bulgur

    Pereg Natural Foods & Spices
    In stock

    Quick & easy & healthy side dish - just add water & boil.

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    Basmati Rice - Mushrooms

    Pereg Natural Foods & Spices
    In stock

    Enjoy this pre-seasoned blend of basmati rice, mushrooms, herbs & spices as a quick & healthy side-dish, just add water & boil. The box...

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    Freekeh

    Pereg Natural Foods & Spices
    In stock

    Freekeh is young green wheat that has been roasted & cracked. The roasting brings out a rich flavor, and the cracking process breaks up the lar...

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    Original price $7.75 - Original price $7.75
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    Buckwheat

    Pereg Natural Foods & Spices
    In stock

    What is kasha? It's roasted whole buckwheat.Enjoy this naturally gluten-free groat (its name is deceiving, buckwheat is not a wheat grain) as a sid...

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  • Original price $6.65 - Original price $6.65
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    Whole Kamut

    Pereg Natural Foods & Spices
    In stock

    Large ancient wheat grain, perfect side-dish or grain bowls

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    Basmati Rice - All' Italiana

    Pereg Natural Foods & Spices
    In stock

    This pre-Seasoned blend of basmati rice, dried vegetables, & spices makes a quick & healthy side dish in under 25 minutes. All the seasonin...

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    Basmati Rice - Lemon & Herbs

    Pereg Natural Foods & Spices
    In stock

    Enjoy this pre-seasoned blend of basmati rice, lemon, dried vegetables, & spices as a quick & healthy side-dish, just add water & boil....

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