Organic India Fiber Harmony Psyllium Whole Husk, 12 Oz.

Organic India Fiber Harmony Psyllium Whole Husk — 12 oz

Psyllium husk is one of the most extensively studied dietary fibers in clinical medicine. When mixed with water, the mucilage in psyllium forms a gel-like substance that slows digestion, softens stool, and feeds beneficial gut bacteria. Unlike many fiber supplements, psyllium works bidirectionally — it bulks loose stools and softens hard ones — making it effective for both constipation and diarrhea. The FDA has approved a qualified health claim for psyllium fiber's role in reducing the risk of heart disease by lowering LDL cholesterol. Organic India sources its psyllium from certified organic farms in India, the world's primary producing region.

Key Benefits

• Digestive Regularity: Forms a gentle bulk-forming gel that normalizes stool consistency — effective for both constipation and loose stools
• Cholesterol Support: The viscous fiber binds to bile acids in the gut, prompting the liver to pull LDL cholesterol from the bloodstream to produce more bile — FDA-qualified health claim
• Blood Sugar Management: Slows carbohydrate absorption, helping moderate post-meal blood glucose spikes — beneficial for metabolic health and diabetes management
• Prebiotic Effect: Partially fermented by gut bacteria, supporting microbiome diversity and gut lining integrity
• Weight Management: High water-absorbing capacity creates prolonged fullness, reducing appetite between meals

Product Details

• 12 oz whole husk | USDA Certified Organic
• Non-GMO | Gluten-free | Vegan
• Suggested: Mix 1 tsp into 8 oz water and drink immediately, followed by a second glass of water
• From Organic India

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