PRIMALFAT™ Coconut Ghee, Virgin & Certified Organic - 14.2 oz

A 50/50 blend of Organic Grass-fed Ghee and Organic Virgin Coconut Oil. Blending coconut oil with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor.

No GMOs, no added salt, no preservatives, no Trans Fats, no colors or dyes, no MSG, no flavor enhancers. The only two ingredients are ghee and organic virgin coconut oil, with absolutely nothing else added to it.

Coconut ghee is ideal for baking, sauteing, stir-frying and more. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor. Both coconut oil and ghee are natural, health building fats that complement one another beautifully, providing nutritional excellence with great taste and versatility. Ghee is rich in fat-soluble vitamins and short-chain fatty acids, while coconut oil is rich in easily digestible medium-chain fatty acids that provide warmth and energy. Unlike polyunsaturated fats, this blend is not susceptible to rancidity; it does not need refrigeration to stay fresh.

5th Generation Still Handmade, Since 1889 Small batch

THE BEST OF THE BEST

Grassfed Ghee

Made with milk obtained from spring through fall, when the cows are out on pasture eating fresh green grass. This beautiful, nutrient-dense milk is rich in fat soluble vitamins, short-chain fatty acids, and naturally occurring Conjugated Linoleic Acid (CLA). [Read more]

Certified Organic

Our milk comes from cows which are never fed anything with GMOs, chemical fertilizers, herbicides, or pesticides. They are never given hormones or antibiotics.

Organic Virgin Coconut Oil

Rich in easily digestible medium-chain fatty acids that provide warmth and energy.

Ideas for how to Use PRIMALFAT Coconut Ghee

• Use to caramelize onions.
• Saute mushrooms in PRIMALFAT Coconut Ghee with a splash of wine and a pinch of salt.
• Make coconut cream of asparagus soup: Simmer cut up asparagus in chicken stock until tender. Puree in a blender; add coconut milk and PRIMALFAT Coconut Ghee. Season to taste with herbs and spices.
• Toss quartered sweet potatoes with melted PRIMALFAT Coconut Ghee. Season with salt and pepper; bake at 400 degrees F until tender. Serve on a platter with pecans that have been sauteed in PRIMALFAT Coconut Ghee and maple syrup.
• Combine minced garlic with plenty of dried herbs such as thyme, rosemary, sage, and parsley. Add salt, pepper, and enough PRIMALFAT Coconut Ghee to make an herb paste; rub into a chicken and roast until done - be sure to baste with pan juices!
• Stir-fry greens such as kale, collards, and Swiss chard in PRIMALFAT Coconut Ghee for great flavor and digestibility.
• Coat root vegetables with PRIMALFAT Coconut Ghee, salt, and pepper; cover and roast at 425 degrees F until tender.
• Rub PRIMALFAT Coconut Ghee into the skins of potatoes or sweet potatoes; prick with a fork and bake at 400 degrees F until tender.
• PRIMALFAT Coconut Ghee is the secret to making perfect Hollandaise Sauce; it's a perfect butter substitute and it's easy to work with.
• Delicious in Bolognese Sauce as is or with olive oil.
• Mix 1/2 cup melted PRIMALFAT Coconut Ghee with 1/2 cup olive oil; refrigerate in container with lid and use for sauteing, spreading, and in sauces calling for olive oil.
• Simmer PRIMALFAT Coconut Ghee, white wine, lemon juice, garlic, and a sprig of fresh thyme. Add salt and pour over cooked fish.
• Use to saute lean turkey bacon; works great, tastes great, and won't stick to the pan.
• Melt PRIMALFAT Coconut Ghee and add lemon juice, salt and pepper. Brush half over fish before baking and drizzle with the remainder before serving.
• Drizzle over fish, lobster, scallops, and crab.
• Make a wonderful meal by rubbing chicken breasts with a combination of PRIMALFAT Coconut Ghee, oregano, thyme, parsley, salt and pepper. Roast in the oven at 375 degrees F until done. Meanwhile, cook brown rice or quinoa pasta. Toss with PRIMALFAT Coconut Ghee, garlic, parsley, basil, salt and pepper. Serve with a fresh green salad.
• Mix PRIMALFAT Coconut Ghee and coconut oil; saute bananas with brown sugar; top with cream or ice cream.
• Keep lips moist: use PRIMALFAT Coconut Ghee in place of lip balm.
• Enjoy straight out of the jar!