Nature's Path Hot Oatmeal (Pack of 6) - Apple Cinnamon, 14 Oz. is a delicious, organic breakfast option that is quick and easy to prepare. It contains 35 grams of whole grains, 4 grams of fiber, and 5 grams of protein in every serving. This hot oatmeal is made with USDA organic certified grains and is vegan friendly, non-GMO project verified, and kosher. The blend contains whole grain rolled oats, cane sugar, dried apples, cinnamon, sea salt, and natural apple flavor. Start your morning off right with Nature's Path Hot Oatmeal. This delicious blend of grains, fiber and protein will keep you energized and full until lunch. Enjoy its delicious apple cinnamon flavor and be sure to check out the Nutrition Facts panel for allergens. With 8 packets per box, you can have a hot, nutritious breakfast every day. Try Nature's Path Hot Oatmeal today and start your day off on the right foot.