Start your day off with a delicious and nutritious breakfast thanks to Nature's Path Organic Hot Oatmeal - Spiced Apple with Flax. This delicious vegan oatmeal is made with certified USDA organic and non-GMO project verified ingredients, including rolled oats, dried apple and flax seeds. One box contains 8 packets of gluten-free, low-fat oatmeal, providing you with 20 calories from fat per serving. Not only is Nature's Path oatmeal a great source of energy, but it is also an excellent source of fiber, with 16% of your daily value per serving. This 11.3oz pack of 6 is certified 100% organic and contains no dairy, gluten, GMO, wheat, or yeast. The ingredients list includes gluten-free whole grain rolled oats, cane sugar, dried apple, flax seeds, brown sugar flavor, cinnamon, and sea salt. It takes just minutes to prepare, making it a convenient, healthy, and quick breakfast option. Treat yourself to a healthy and delicious breakfast with Nature's Path Organic Hot Oatmeal - Spiced Apple with Flax. Get your pack of 6 today and start your day off the right way!