Nutiva's 100% Organic MCT Oil is a great choice for athletes or those following a vegan, paleo, or plant-based diet. This oil is derived only from coconuts and contains high levels of capric and caprylic acids, making it a nutritious and delicious addition to any meal. Using a USDA certified organic process, Nutiva gently removes the fats from virgin coconut oil that remain solid at room temperature. There are no chemicals or filler oils used during this process, resulting in a light, clean coconut flavor with no harsh aftertaste. This 32 Oz. Bottle of Nutiva Organic MCT Oil is free from GMO, certified kosher, and 100% organic. It contains more MCTs per serving than any other brand, providing you with greater nutritional benefits. Plus, it can be used for baking, cooking, sauteeing, and more. It's the perfect addition to your kitchen pantry! Nutiva believes that food doesn't have to be a choice between the lesser of evils. With their 100% Organic MCT Oil, you can revolutionize the way you eat. Try it today and experience the difference for yourself!