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Fall baking season is here · Free local delivery on $250+ in MA & $500+ in RI, NH & ME · Warehouse pickup in Brockton · Shipping chocolate? Add insulated shipping.
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Specialty Food Source · Breakfast

Breakfast, region by region

American breakfast changes every few hundred miles. Pick a region to see the plates it is known for and the raw ingredients we stock to make them, from maple syrup and pastry flour to dried chiles and masa harina.

Eight regions, one pantry

Where is your breakfast from?

Tap a region on the map or in the list. Each one shows what goes on the plate and what is on our warehouse shelves for it right now.

New England · ME NH VT MA RI CT

Maple, johnnycakes and the full Irish

Pancakes and oatmeal under real maple syrup, thin Rhode Island johnnycakes off the griddle, cider donuts in the fall. In Boston, breakfast is just as likely to be a full Irish: rashers, bangers, beans and brown bread.

What goes in it

  • Maple syrup
  • Buttermilk pancake mix
  • Rolled and steel cut oats
  • Cornmeal
  • Blueberries and cranberries
  • Irish bacon and bangers
  • Brown bread mix

Grains and seedsFlours and mealHow to cook a full Irish

New York and Mid-Atlantic · NY NJ PA DE MD DC

Bagels, egg sandwiches and scrapple

A New York bagel is high-gluten dough, boiled and then baked, finished with sesame, poppy or everything seed. The bacon, egg and cheese on a roll is the city's handheld. Toward Philadelphia and Baltimore the plate gets scrapple: pork, cornmeal and spice, sliced and fried crisp.

What goes in it

  • High-gluten flour
  • Yeast
  • Sesame and poppy seed
  • Minced garlic
  • Kosher salt
  • Rye flour
  • Coarse cornmeal

Flours and mealSeedsYeast

The South · VA WV KY TN NC AR MS AL

Biscuits and sausage gravy

Tall, tender biscuits start with low-protein pastry flour, cold fat and buttermilk. The gravy is pan drippings, flour and milk with a heavy hand of black pepper. Jam, honey and butter take care of the rest of the basket.

What goes in it

  • Pastry flour
  • Buttermilk powder
  • Baking powder
  • Shortening and butter
  • Coarse black pepper
  • Flour for gravy
  • Jam and honey

Flours and mealKing ArthurSpices

Lowcountry · SC GA FL

Shrimp and grits

Along the Carolina and Georgia coast it was called breakfast shrimp: the morning's catch over a pot of slow-cooked ground corn, a dish with deep Gullah Geechee roots. Coarse white polenta or coarse cornmeal makes the pot. Finish with butter, cayenne and a shake of hot sauce.

What goes in it

  • Coarse ground corn
  • Butter
  • Cayenne and paprika
  • Blackening spice
  • Black pepper
  • Hot sauce

Cornmeal and polentaSpices

Louisiana · LA

Beignets and café au lait

Squares of yeasted dough, fried and buried in powdered sugar, served with dark chicory coffee cut with hot milk. French Market coffee stands have poured it that way since the 1860s. Pecans turn up in the pralines and the pancakes on the same table.

What goes in it

  • Flour
  • Yeast
  • Evaporated milk
  • Powdered sugar
  • Frying shortening
  • Pecans
  • Cayenne

Flours and mealPecansYeast

Texas and the Southwest · TX NM AZ OK CO

Breakfast tacos and chile-smothered burritos

In San Antonio and Austin, eggs, potatoes and beans get folded into a warm tortilla and called breakfast. In New Mexico the burrito comes smothered in red or green chile. Order it Christmas and you get both.

What goes in it

  • Masa harina
  • Dried red chiles
  • Chile powders
  • Cumin
  • Mexican oregano
  • Pinto and black beans
  • Lime

Dried chilesSpicesRice and beans

The Midwest · OH IN IL MI WI MN IA MO ND SD NE KS

Cinnamon rolls, kolaches and coffee cake

Breakfast from the bakery case: cinnamon rolls, coffee cake, and the fruit and poppy seed kolaches Czech families brought to Nebraska and Minnesota. Wild rice, Minnesota's native grain, goes into porridge with nuts and dried fruit.

What goes in it

  • Cinnamon
  • Dark brown sugar
  • Yeast and flour
  • Apricot jam
  • Poppy seed
  • Walnuts and raisins
  • Wild rice

SpicesNutsRice and grains

Pacific Coast and Hawaii · WA OR CA AK HI

Granola and macadamia pancakes

The West Coast breakfast is lighter and built from the pantry: house granola of oats, nuts, coconut and honey. In Hawaii the pancakes come with macadamia nuts and coconut, and mochiko rice flour makes chewy mochi pancakes and waffles.

What goes in it

  • Rolled oats
  • Almonds
  • Coconut
  • Honey
  • Macadamia nuts
  • Dried fruit
  • Mochiko rice flour

Grains and seedsNutsMacadamia

  • Original price $14.93 - Original price $148.11
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    BLACK SESAME SEED

    JN KIDDS
    In stock

    SEEDSBLACK SESAMEKOSHERJN Kidds Black Sesame Seeds are whole, kosher black sesame seeds packed in 22 oz, 5 lb and 50 lb sizes. They are stocked fo...

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    Original price $14.93 - Original price $148.11
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  • Original price $34.48 - Original price $34.48
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    GARLIC MINCED

    JN KIDDS
    In stock

    SPICEMINCED GARLICBULK 5 LBJN Kidds Minced Garlic delivers pungent, slightly sweet garlic flavor with the aroma of fresh cloves — dried and cut fo...

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    Original price $34.48 - Original price $34.48
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  • Original price $10.69 - Original price $90.77
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    Diamond Crystal Kosher Salt 3 lbs.

    Specialty Food Source
    In stock

    SALTKOSHERDIAMOND CRYSTAL Diamond Crystal Kosher Salt is the chef's favorite for a reason: its light, hollow, flaky crystals are easy to pinch, st...

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    Original price $10.69 - Original price $90.77
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  • Original price $6.25 - Original price $41.10
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    WHITE RYE FLOUR

    Arden Mills
    In stock

    WHITE RYEKOSHERThe lighter side of rye. Ardent Mills White Rye Flour delivers that distinctive rye character in a subtler, lighter-colored flour — ...

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    Original price $6.25 - Original price $41.10
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  • Original price $6.02 - Original price $36.28
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    CORNMEAL YELLOW COARSE

    jn kidds
    In stock

    BAKING STAPLECOARSE CORNMEALKOSHERJN Kidds Coarse Yellow Cornmeal is ground from whole corn kernels for robust texture and rich, authentic flavor....

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    Original price $6.02 - Original price $36.28
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  • Original price $15.28 - Original price $39.13
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    Black Pepper, Table Grind

    Specialty Food Source
    In stock

    SPICEBLACK PEPPERTABLE GRIND Table Grind Black Pepper is 100% pure ground black pepper with a rich, robust, and spicy bite. The uniform, dustless ...

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    Original price $15.28 - Original price $39.13
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  • Original price $21.24 - Original price $21.24
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    PURITY PASTRY FLOUR

    Specialty Food Source
    In stock

    FLOURPASTRY FLOURPURITY Purity Pastry Flour is a lower-protein flour milled for tenderness, giving pastries, pie crusts, tarts, biscuits, muffins,...

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    Original price $21.24 - Original price $21.24
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  • Original price $5.23 - Original price $31.71
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    KING ARTHUR RD.TABLE PASTRY FLOUR

    King Arthur
    In stock

    Pastry FlourMedium GrindWholesale Case Size Light, flaky pastry starts here. King Arthur Round Table Pastry Flour is an exquisite pastry flour mill...

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    Original price $5.23 - Original price $31.71
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  • Original price $14.09 - Original price $133.74
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    BUTTERMILK POWDER

    jn kidds
    In stock

    DAIRY POWDERBUTTERMILKFOODSERVICEJN Kidds Buttermilk Powder brings the rich, tangy flavor of buttermilk to your recipes without the hassle of fres...

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    Original price $14.09 - Original price $133.74
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  • Original price $26.30 - Original price $144.72
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    BAKING POWDER RUMFORD 6 -4 LB.CASE

    RUMFORD
    In stock

    BAKING POWDERDOUBLE-ACTINGALUMINUM-FREE Rumford Baking Powder is the baker's choice for perfect results every time. This double-acting, aluminum-f...

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    Original price $26.30 - Original price $144.72
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  • Original price $124.90 - Original price $124.90
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    CRISCO SHORTENING

    Crisco
    In stock

    SHORTENINGALL VEGETABLETRANS FAT FREECrisco All-Vegetable Shortening is the reliable all-in-one for bakers and decorators. Made with 100% plant-ba...

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    Original price $124.90 - Original price $124.90
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  • Original price $4.37 - Original price $170.53
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    BUTTER UNSALTED CABOT

    Cabot
    In stock

    PREMIUM BUTTERUNSALTEDFOODSERVICECabot Unsalted Butter delivers pure, creamy butter flavor with no added salt — the baker's choice when precise se...

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    Original price $4.37 - Original price $170.53
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  • Original price $10.17 - Original price $39.81
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    Black Pepper, Butcher’s Grind

    JN KIDDS
    In stock

    SPICEBUTCHER'S GRIND PEPPER12 MESHJN Kidds Butcher's Grind Black Pepper is a coarse 12-mesh grind made for quality cuts of meat. Sourced from Indi...

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    Original price $10.17 - Original price $39.81
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  • Original price $5.39 - Original price $38.62
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    Wondra Flour

    Wondra
    In stock

    FLOURQUICK-MIXINGWONDRA Wondra is a finely ground, quick-mixing flour that dissolves instantly in hot or cold liquids — no lumps. It's the chef's ...

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    Original price $5.39 - Original price $38.62
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  • Original price $17.33 - Original price $96.46
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    HONEY PURE WILDFLOWER

    Bake Tango
    In stock

    HONEYPURE WILDFLOWERSUZANNE'S Suzanne's Specialties Pure Wildflower Honey offers a naturally sweet, floral flavor with no added preservatives or a...

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    Original price $17.33 - Original price $96.46
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  • Original price $7.35 - Original price $64.40
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    STRAWBERRY SENGANA JAM

    ALAIN MILLIAT
    In stock

    FRENCH ARTISAN JAMSENGANA STRAWBERRYReal Sengana strawberries, tart and naturally sweet. Alain Milliat's Strawberry Sengana Jam balances bright ber...

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    Original price $7.35 - Original price $64.40
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  • Original price $9.45 - Original price $61.61
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    RASPBERRY JAM

    Alain Milliat
    In stock

    FRENCH ARTISAN JAMMECKER RASPBERRYMecker raspberries with rich, caramelized depth. Alain Milliat's Raspberry Jam is dark red and jellied with the p...

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    Original price $9.45 - Original price $61.61
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  • Original price $30.11 - Original price $30.11
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    Coarse White Polenta - Traditional Italian Staple

    Woodland
    In stock

    GRAINSWHITE POLENTAITALIAN STAPLE Coarse White Polenta is milled from all-natural white corn, with a delicate flavor and creamy texture when cooke...

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    Original price $30.11 - Original price $30.11
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  • Original price $12.78 - Original price $56.56
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    COARSE ITALIAN STYLE POLENTA

    Woodland
    In stock

    GRAINSCOARSE POLENTAKOSHER Coarse Italian-style polenta made from coarsely ground corn. Cook it low and slow for creamy, comforting soft polenta, ...

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    Original price $12.78 - Original price $56.56
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  • Original price $17.24 - Original price $17.24
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    CAJUN BLACKENING BLEND

    JN KIDDS
    In stock

    SEASONING BLENDCAJUN BLACKENING20 OZ JARJN Kidds Cajun Blackening Blend is a bold mix of classic Cajun seasonings — paprika, oregano, garlic, and ...

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    Original price $17.24 - Original price $17.24
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  • Original price $17.99 - Original price $17.99
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    Paprika, Sweet Hungarian

    Specialty Food Source
    In stock

    SPICESWEET HUNGARIAN PAPRIKAGROUND Sweet Hungarian Paprika brings vibrant red color and a rich, sweet pepper flavor with no heat. It's essential f...

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    Original price $17.99 - Original price $17.99
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  • Original price $10.56 - Original price $10.56
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    CAYENNE PEPPER

    JN KIDDS
    In stock

    SPICECAYENNE PEPPER30-50K SCOVILLEJN Kidds Cayenne Pepper is ground from premium sun-dried cayennes — intense, fiery heat at 30,000–50,000 Scovill...

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    Original price $10.56 - Original price $10.56
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  • Original price $5.38 - Original price $65.15
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    TABASCO PEPPER SAUCE

    Tobasco
    In stock

    HOT SAUCEORIGINAL PEPPER SAUCETABASCO Tabasco Pepper Sauce is the iconic hot sauce made from just three ingredients — vinegar, red peppers, and a ...

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    Original price $5.38 - Original price $65.15
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  • Original price $4.65 - Original price $54.16
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    POWDERED SUGAR 10X

    Domino
    In stock

    BAKING SUGAR10X CONFECTIONERSFOODSERVICEDomino 10X Powdered Sugar is milled to an ultra-fine confectioners' grade that dissolves instantly — the e...

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    Original price $4.65 - Original price $54.16
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