Woodstock Organic Raw Whole Almonds — 8-Pack (7.5 oz each)
There's a regulatory nuance most consumers don't know: almonds grown in California (which produces over 80% of the world's supply) are legally required to be pasteurized before sale as "raw" — most commonly through propylene oxide (PPO) fumigation, a chemical the EPA classifies as a probable human carcinogen. California almonds treated with PPO are still legally labeled "raw" because the mandate applies to the process, not the label. Woodstock imports its raw almonds, so they are not subject to this regulation and are genuinely untreated — no PPO, no steam pasteurization. Certified USDA organic. One ounce of almonds provides approximately 6g complete protein, 14g healthy fats (predominantly oleic acid/omega-9), 3.5g fiber, ~7.3mg vitamin E (tocopherol — 48% DV), and 76mg magnesium. The brown skin surrounding almonds contains a distinct phytonutrient profile separate from the nut itself: flavonoids including isorhamnetin, kaempferol, quercetin, and catechins (including epicatechin) — many of which have synergistic antioxidant activity with the skin's tannins. Beta-sitosterol, the most abundant plant sterol in almonds, competes with dietary cholesterol for absorption sites in the intestinal mucosa. Soaking almonds overnight reduces phytic acid content (which chelates minerals and reduces bioavailability) and partially softens the skin for those with digestive sensitivity. 8 × 7.5 oz packs = 60 oz total. From Woodstock — certified organic pantry staple brand.
Key Benefits
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Genuinely Raw — No PPO: California almonds are mandated to be pasteurized (most via propylene oxide fumigation) yet sold as "raw" — Woodstock imports raw almonds not subject to this requirement; truly untreated
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Almond Skin Flavonoids: Isorhamnetin, kaempferol, quercetin, catechins, and epicatechin concentrated in the brown skin — synergistic antioxidant activity with tannins; removing the skin eliminates this phytonutrient layer
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Beta-Sitosterol (Plant Sterol): Competes with dietary cholesterol for absorption in the intestinal mucosa — the mechanism behind phytosterols' cholesterol-modulating effects
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Vitamin E (~7.3mg/oz): 48% daily value per oz — alpha-tocopherol; one of the richest nut sources of this fat-soluble antioxidant
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~6g Complete Protein + 14g Healthy Fat Per oz: Predominantly oleic acid (omega-9) — same predominant fatty acid profile as olive oil
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Soaking Tip: Soak overnight to reduce phytic acid (which binds minerals and inhibits absorption) and soften for digestion | Rinse and use within 2 days
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USDA Certified Organic | Kosher | Gluten-Free | 8 × 7.5 oz (60 oz total)
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