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Fall baking season is here · Free local delivery on $250+ in MA & $500+ in RI, NH & ME · Warehouse pickup in Brockton · Shipping chocolate? Add insulated shipping.
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Specialty Food Source · Breakfast

Breakfast, region by region

American breakfast changes every few hundred miles. Pick a region to see the plates it is known for and the raw ingredients we stock to make them, from maple syrup and pastry flour to dried chiles and masa harina.

Eight regions, one pantry

Where is your breakfast from?

Tap a region on the map or in the list. Each one shows what goes on the plate and what is on our warehouse shelves for it right now.

New England · ME NH VT MA RI CT

Maple, johnnycakes and the full Irish

Pancakes and oatmeal under real maple syrup, thin Rhode Island johnnycakes off the griddle, cider donuts in the fall. In Boston, breakfast is just as likely to be a full Irish: rashers, bangers, beans and brown bread.

What goes in it

  • Maple syrup
  • Buttermilk pancake mix
  • Rolled and steel cut oats
  • Cornmeal
  • Blueberries and cranberries
  • Irish bacon and bangers
  • Brown bread mix

Grains and seedsFlours and mealHow to cook a full Irish

New York and Mid-Atlantic · NY NJ PA DE MD DC

Bagels, egg sandwiches and scrapple

A New York bagel is high-gluten dough, boiled and then baked, finished with sesame, poppy or everything seed. The bacon, egg and cheese on a roll is the city's handheld. Toward Philadelphia and Baltimore the plate gets scrapple: pork, cornmeal and spice, sliced and fried crisp.

What goes in it

  • High-gluten flour
  • Yeast
  • Sesame and poppy seed
  • Minced garlic
  • Kosher salt
  • Rye flour
  • Coarse cornmeal

Flours and mealSeedsYeast

The South · VA WV KY TN NC AR MS AL

Biscuits and sausage gravy

Tall, tender biscuits start with low-protein pastry flour, cold fat and buttermilk. The gravy is pan drippings, flour and milk with a heavy hand of black pepper. Jam, honey and butter take care of the rest of the basket.

What goes in it

  • Pastry flour
  • Buttermilk powder
  • Baking powder
  • Shortening and butter
  • Coarse black pepper
  • Flour for gravy
  • Jam and honey

Flours and mealKing ArthurSpices

Lowcountry · SC GA FL

Shrimp and grits

Along the Carolina and Georgia coast it was called breakfast shrimp: the morning's catch over a pot of slow-cooked ground corn, a dish with deep Gullah Geechee roots. Coarse white polenta or coarse cornmeal makes the pot. Finish with butter, cayenne and a shake of hot sauce.

What goes in it

  • Coarse ground corn
  • Butter
  • Cayenne and paprika
  • Blackening spice
  • Black pepper
  • Hot sauce

Cornmeal and polentaSpices

Louisiana · LA

Beignets and café au lait

Squares of yeasted dough, fried and buried in powdered sugar, served with dark chicory coffee cut with hot milk. French Market coffee stands have poured it that way since the 1860s. Pecans turn up in the pralines and the pancakes on the same table.

What goes in it

  • Flour
  • Yeast
  • Evaporated milk
  • Powdered sugar
  • Frying shortening
  • Pecans
  • Cayenne

Flours and mealPecansYeast

Texas and the Southwest · TX NM AZ OK CO

Breakfast tacos and chile-smothered burritos

In San Antonio and Austin, eggs, potatoes and beans get folded into a warm tortilla and called breakfast. In New Mexico the burrito comes smothered in red or green chile. Order it Christmas and you get both.

What goes in it

  • Masa harina
  • Dried red chiles
  • Chile powders
  • Cumin
  • Mexican oregano
  • Pinto and black beans
  • Lime

Dried chilesSpicesRice and beans

The Midwest · OH IN IL MI WI MN IA MO ND SD NE KS

Cinnamon rolls, kolaches and coffee cake

Breakfast from the bakery case: cinnamon rolls, coffee cake, and the fruit and poppy seed kolaches Czech families brought to Nebraska and Minnesota. Wild rice, Minnesota's native grain, goes into porridge with nuts and dried fruit.

What goes in it

  • Cinnamon
  • Dark brown sugar
  • Yeast and flour
  • Apricot jam
  • Poppy seed
  • Walnuts and raisins
  • Wild rice

SpicesNutsRice and grains

Pacific Coast and Hawaii · WA OR CA AK HI

Granola and macadamia pancakes

The West Coast breakfast is lighter and built from the pantry: house granola of oats, nuts, coconut and honey. In Hawaii the pancakes come with macadamia nuts and coconut, and mochiko rice flour makes chewy mochi pancakes and waffles.

What goes in it

  • Rolled oats
  • Almonds
  • Coconut
  • Honey
  • Macadamia nuts
  • Dried fruit
  • Mochiko rice flour

Grains and seedsNutsMacadamia

  • Original price $4.78 - Original price $28.65
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    Galahad Artisan Flour, King Arthur

    King Arthur
    In stock

    Artisan All-PurposeKosherWholesale Case Size The artisan baker's workhorse. King Arthur Galahad Artisan Flour is a premium flour featuring a balanc...

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    Original price $4.78 - Original price $28.65
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  • Original price $15.04 - Original price $15.04
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    Active Dry Yeast - Red Star

    Red Star
    In stock

    YEASTACTIVE DRYBAKERY STAPLE Red Star Active Dry Yeast is the reliable choice for all your baking needs. High-quality, easy to use, and consistent...

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    Original price $15.04 - Original price $15.04
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  • Original price $2.30 - Original price $86.01
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    Evaporated Milk

    Specialty Food Source
    In stock

    DAIRYEVAPORATED MILKSHELF-STABLE Evaporated Milk is shelf-stable canned milk with about 60% of the water removed, giving it a rich, creamy body an...

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    Original price $2.30 - Original price $86.01
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  • Original price $48.99 - Original price $265.52
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    Current price $48.99

    Raw Pecan, Halves

    Specialty Food Source
    In stock

    NUTSRAW PECAN HALVESBULK Raw Pecan Halves are buttery, rich, and naturally sweet — picked at peak flavor for baking and snacking. The whole halves...

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    Original price $48.99 - Original price $265.52
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    Current price $48.99
  • Original price $44.16 - Original price $238.69
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    MEDIUM PECAN PIECES

    JN Kidds
    In stock

    NUTSMEDIUM PECAN PIECESKOSHERJN Kidds Medium Pecan Pieces bring delightful crunch and rich, buttery flavor in a perfectly sized cut. Ideal for pie...

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    Original price $44.16 - Original price $238.69
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  • Original price $8.00 - Original price $45.00
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    Masa Harina

    Specialty Food Source
    In stock

    CORN FLOURMASA HARINANIXTAMALIZED Masa Harina is flour made from corn that's been nixtamalized — cooked with an alkali, then dried and ground — gi...

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    Original price $8.00 - Original price $45.00
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  • Original price $27.85 - Original price $51.90
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    Red New Mexico Hatch Chiles, Whole

    Woodland
    In stock

    DRIED CHILESRED HATCH NEW MEXICOWHOLE Whole Red New Mexico Hatch Chiles hail from New Mexico's Hatch Valley and are celebrated for their vibrant r...

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    Original price $27.85 - Original price $51.90
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  • Original price $51.83 - Original price $97.28
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    Ancho Chili Pepper

    Woodland
    In stock

    DRIED CHILESANCHOMEXICAN Ancho Chiles are dried poblanos with mild heat and a deep, complex flavor — subtly sweet with hints of chocolate, raisin,...

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    Original price $51.83 - Original price $97.28
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  • Original price $41.26 - Original price $76.89
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    Guajillo Chile Peppers

    Woodland
    In stock

    DRIED CHILESGUAJILLOMEXICAN Guajillo Chiles are a Mexican staple with smooth, deep red skin, bright tangy flavor, and mild-to-medium heat, with no...

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    Original price $41.26 - Original price $76.89
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  • Original price $52.22 - Original price $93.69
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    Arbol Chile Peppers, Whole

    Woodland
    In stock

    DRIED CHILESÁRBOLKOSHER Slender, bright red árbol chiles bring a crisp, clean heat and light, grassy flavor. A Mexican kitchen staple for salsas, ...

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    Original price $52.22 - Original price $93.69
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  • Original price $25.42 - Original price $43.88
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    Chipotle Morita Powder - Authentic Smoky Flavor

    JN KIDDS
    In stock

    SPICECHIPOTLE MORITASMOKY • MEXICOJN Kidds Chipotle Morita Powder is 100% pure ground Morita chilis — the rich, smoky essence of traditional Mexic...

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    Original price $25.42 - Original price $43.88
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  • Original price $19.18 - Original price $69.29
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    Ancho Chili Powder - Authentic Mexican Flavor, Premium Quality, 20 oz

    JN KIDDS
    In stock

    SPICEANCHO CHILI POWDERMEXICOJN Kidds Ancho Chili Powder is ground from premium dried poblano peppers — the essential chile of authentic Mexican c...

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    Original price $19.18 - Original price $69.29
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    CHILI POWDER DARK

    JN KIDDS
    In stock

    SPICEDARK CHILI POWDER20 OZ JARJN Kidds Dark Chili Powder is a robust blend of ground chili peppers, cumin, garlic, oregano, and spices — spicy wi...

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    Original price $12.15 - Original price $12.15
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  • Original price $9.99 - Original price $26.02
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    Premium Ground Cumin - Aromatic Spice for Culinary Excellence

    JN KIDDS
    In stock

    SPICEGROUND CUMINPANTRY STAPLEJN Kidds Premium Ground Cumin is milled from the finest cumin seeds — rich, earthy, and aromatic. A cornerstone of M...

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    Original price $9.99 - Original price $26.02
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  • Original price $9.33 - Original price $29.91
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    CUMIN SEED

    Specialty Food Source
    In stock

    SPICECUMIN SEEDWHOLE Whole Cumin Seed has a distinctively warm, earthy, slightly smoky flavor that's a staple of Indian, Middle Eastern, Mexican, ...

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    Original price $9.33 - Original price $29.91
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  • Original price $8.13 - Original price $8.13
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    OREGANO. MEXICAN WHOLE

    Specialty Food Source
    In stock

    DRIED HERBMEXICAN OREGANOWHOLE LEAF Whole Mexican Oregano is grown in Mexico and harvested at its peak, with an earthy, slightly citrusy, more rob...

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    Original price $8.13 - Original price $8.13
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  • Original price $11.16 - Original price $54.91
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    Dried Pinto Beans

    Woodland
    In stock

    DRY BEANSPINTOKOSHER Speckled pinto beans with an earthy flavor that turn creamy and comforting when cooked. High in protein and fiber, they are e...

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    Original price $11.16 - Original price $54.91
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  • Original price $10.02 - Original price $47.16
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    Premium Black Turtle Beans - Bulk Pack for Healthy and Flavorful Meals

    Woodland
    In stock

    DRY BEANSBLACK TURTLEBULK Black Turtle Beans have a dense, meaty texture and rich, earthy flavor. A staple of Latin American and Caribbean cooking...

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    Original price $10.02 - Original price $47.16
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  • Original price $15.60 - Original price $203.01
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    GARLIC GRANULATED

    JN KIDDS
    In stock

    SPICEGRANULATED GARLICFOODSERVICEJN Kidds Granulated Garlic delivers rich, savory garlic flavor in a coarser grind that resists clumping and dispe...

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    Original price $15.60 - Original price $203.01
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  • Original price $20.71 - Original price $74.78
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    100% Pure Lime Juice - Bulk 1 Gallon for Cooking, Cocktails & Marinades

    Real Lime
    In stock

    JUICE100% LIMEFOODSERVICE GALLON Real Lime 100% Pure Lime Juice brings a bright, acidic burst of authentic lime to any dish or drink — no added pr...

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    Original price $20.71 - Original price $74.78
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  • Original price $14.35 - Original price $250.16
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    CINNAMON GROUND

    JN KIDDS
    In stock

    SPICEGROUND CINNAMONFOODSERVICEJN Kidds Ground Cinnamon delivers intense, sweet-warm flavor and aroma to everything it touches — from cinnamon rol...

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    Original price $14.35 - Original price $250.16
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  • Original price $4.61 - Original price $53.81
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    DARK BROWN SUGAR

    Domino
    In stock

    BAKING SUGARHIGH MOLASSESFOODSERVICEDomino Dark Brown Sugar delivers deep, rich flavor from its high molasses content — moist texture, full taste,...

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    Original price $4.61 - Original price $53.81
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  • Original price $69.21 - Original price $69.21
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    Bake'n Joy Cinnamon Coffee Cake Batter - 2/8 lb Pails | Specialty Food Source

    Bake'n Joy
    Low stock

    READY BATTERCINNAMON COFFEE CAKEScratch-made coffee cake taste, scoop-and-bake labor. Bake'n Joy Cinnamon Coffee Cake Batter bakes rich, buttery-cr...

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    Original price $69.21 - Original price $69.21
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  • Original price $8.63 - Original price $58.50
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    APRICOT JAM BERGERON

    Alain Milliat
    In stock

    FRENCH ARTISAN JAMBERGERON APRICOTThe iconic French apricot, jarred at peak ripeness. Alain Milliat's Bergeron Apricot Jam is intense orange in col...

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    Original price $8.63 - Original price $58.50
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