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🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈
🎄 HOLIDAY SHIPPING REMINDER — SHOP EARLY! 🎁 The season’s heating up! Order early to get your gourmet goods on time. 📦 Check our Shipping Policy for shipping speeds and deadlines. 👉 CLICK HERE TO READ IT 👈

Pereg Natural Foods

Discover the heritage and flavor of Pereg Natural Foods, a family-owned company crafting premium spices, ancient grains, flours, and blends since 1906. From their roots in Israel to kitchens around the world, Pereg brings you natural, non-GMO ingredients with bold, global flavor. Explore their best-selling quinoa, couscous, exotic spice blends, gluten-free flours, and more — all crafted to elevate every dish with authenticity and nutrition. Whether you're a chef, a health-conscious home cook, or a specialty food retailer, Pereg delivers quality you can taste.

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    Green Pea Flour

    Pereg Natural Foods & Spices
    In stock

    With a nice green tint this flour is made 100% from peas, making it high in protein! Toss some in your smoothie for a little protein boost.

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    Red Sea Salt - Fine Crystals

    Pereg Natural Foods & Spices
    In stock

    Fine crystal kosher salt harvested from the Red Sea. A fine granulation that makes it perfect for seasoning dishes while cooking and sprinkling ove...

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    Bread Crumbs - Italian

    Pereg Natural Foods & Spices
    In stock

    Italian style panko bread crumbs bring the savory herby flavor to your schnitzel, parmesan, or casseroles. We saved you the trouble of mixing spice...

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    Black Lentils

    Pereg Natural Foods & Spices
    In stock

    Black lentils are also called beluga lentils because they look like beluga caviar. These little lentils make a great alternative to rice as a side ...

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    Mixed Spices - Ras El Hanout

    Pereg Natural Foods & Spices
    In stock

    VERSATILE AROMATIC SPICE BLEND

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    Chickpea

    Pereg Natural Foods & Spices
    In stock

    Jumbo sized whole dry chickpeas, in resealable package.

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    Banana Flour

    Pereg Natural Foods & Spices
    In stock

    Banana Flour? Yes, made from bananas that have been dried & milled into this great flour. It's perfect for gluten-free baking and can be used a...

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    Mixed Spices - Kabab

    Pereg Natural Foods & Spices
    In stock

    Start stockpiling those skewers, with this spice blend you'll be grilling kebabs on the regular. A blend of aromatic garlic, warm cumin, zesty cori...

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    French Lentils

    Pereg Natural Foods & Spices
    In stock

    What are French lentils? Also called Le Puy style, these green lentils have beautiful marled coloring. They are the perfect base for a grain bowl o...

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    Herbes de Provence - Herb Mix

    Pereg Natural Foods & Spices
    In stock

    Herbes de Provence is a blend of Thyme, Savory, Marjoram, Rosemary, Lavender, and Fennel. An aromatic mix of herbs inspired by the southeast region...

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    Couscous - Vegetables

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Couscous - Cranberries

    Pereg Natural Foods & Spices
    In stock

    A delightful blend of traditional-style couscous, mixed with dried cranberries, blanched almonds, & spices. Non-GMO, Vegan & Kosher. Enjoy ...

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    Couscous - Cranberries Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Quinoa - All Italiana Canister

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Bread Crumbs - Mexican

    Pereg Natural Foods & Spices
    In stock

    Seasoned crispy bread crumbs with a mild spicy kick. We blend a vibrant mix of seasonings. Perfect for coating meat, alternative meat, and vegetabl...

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    Couscous - Pumpkin

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of couscous, dried vegetables, & spices. Quick & healthy side-dish, just add water & boil.

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    Best for Pastry Flour

    Pereg Natural Foods & Spices
    In stock

    To create pastries savored for their tender & flaky texture it's important to use low-protein flour. Our Best for Pastry Flour is milled from s...

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    Quinoa - Tri-Color Pouch

    Pereg Natural Foods & Spices
    In stock

    Pre-washed quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Basmati Rice - Vegetables

    Pereg Natural Foods & Spices
    In stock

    This pre-seasoned blend of basmati rice is combined with flavorful vegetables including carrots, bell peppers, and onions. The mix includes spices ...

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    Black Pepper - Fine Powder

    Pereg Natural Foods & Spices
    In stock

    Our black pepper powder has the finest ground texture. It's great for adding seasoning to sauces and dressings. With our convenient two-sided flip ...

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    Quinoa - All Italiana Pouch

    Pereg Natural Foods & Spices
    In stock

    Pre-Seasoned blend of pre-washed quinoa with vegetables & spices. Quick & easy & healthy side dish - just add water & boil.

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    Red Quinoa

    Pereg Natural Foods & Spices
    In stock

    Pre-washed whole grain red quinoa. Quick & easy & healthy side dish - just add water & boil.

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    Jasmine Rice

    Pereg Natural Foods & Spices
    In stock

    Long grain jasmine rice is savored for fluffy texture and delightfully aromatic flavor.

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    Quinoa - Mushrooms Pouch

    Pereg Natural Foods & Spices
    In stock

    This package of seasoned quinoa is a delectable and nutritious meal option perfect for any night of the week. The mushrooms add a savory flavor, an...

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