Bob's Red Mill Old Country Style Muesli Cereal is a delicious and nourishing choice for breakfast that is full of wholesome goodness and irresistible flavor. Packed with a delightful mixture of dried fruits, nuts, and seeds, it is sure to satisfy your taste buds and provide an extra boost of energy to start your day. Each ¼ cup serving contains 140 calories and 4g of protein, making it a healthy and delicious option. You can enjoy this cereal with milk or yogurt, or even right out of the bag as a snack. The 18oz bag contains four individual packs of Bob's Red Mill Old Country Style Muesli Cereal, giving you plenty of cereal to enjoy. This cereal is also GMO-free, kosher, and full of wholegrain goodness. The ingredients include whole grain wheat, dates, sunflower seeds, raisins, whole grain rye, barley, whole grain oats, whole grain triticale, almonds, flaxseed and walnuts. For a delicious and nutritious breakfast or snack, look no further than Bob's Red Mill Old Country Style Muesli Cereal. Add it to your pantry today and make sure you always have a healthy, versatile option on hand.