Nigella, also known as black caraway, is a spice derived from the seeds of the Nigella sativa plant.
The seeds have a distinct, nutty and slightly bitter flavor and are commonly used in Indian, Middle Eastern and North African cuisine.
Nigella seeds are often used as a garnish on breads, pastries, and other baked goods. They are also used to flavor curries, stews, and vegetable dishes.
Nigella seeds have a long history of use in traditional medicine for their various health benefits, including aiding in digestion, reducing inflammation, and improving respiratory health.
Nigella seeds are a rich source of antioxidants and are known for their antibacterial and antifungal properties.
Nigella seeds can be used whole or ground, and are often used in combination with other spices such as cumin, coriander, and turmeric.
Nigella seeds are available at specialty spice shops and online retailers, and should be stored in an airtight container in a cool, dark place to preserve their flavor and aroma.
Nigella seeds are a versatile and flavorful addition to any pantry, and can be used to add a unique flavor and nutritional boost to a variety of dishes.
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