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Lysine is an essential amino acid with a well-documented role in cold sore prevention. The herpes simplex virus (HSV-1) requires arginine — another amino acid — to replicate. Lysine and arginine compete for the same absorption pathways, so maintaining a high lysine-to-arginine ratio in the body suppresses viral replication and reduces the frequency and severity of cold sore outbreaks. Quantum Health's "Super Lysine Plus" formula builds on this foundation with immune-supporting cofactors.
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